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Home >Tennis 

Nutrition and Hydration Tips
The competitive tennis season also is held during the warmer months where a high heat index and hot court surfaces are common environments...
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Strength Training for Young Players
Strength training and conditioning are becoming necessities in today's tennis game as play continues to get faster and players hit the ball with more power...
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Choosing a Racket: Power vs. Control
Choosing the right racket can be a daunting experience. With the wide variety of rackets on the market and the potential of the wrong racket negatively affecting your game...
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Ten Fit Tips from the Pros
It's hard to resist getting on the courts after watching your favourite tennis players duel it out in tournaments around the world. But pros say that while tennis may be the perfect answer to your fitness needs, too much of the sport may force you to take a seat on the sidelines...
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Spin Your Way to a Winning Game
Ball spin is clearly one of the most important factors related to ball control in tennis.  Putting the correct spin on the ball can increase a shot's margin for error and influence the bounce of the ball...
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 Tennis Serve
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Coming Soon

We are very excited to present to you, this first phase of our Active.com New Zealand website re-launch. Stay tuned for updates and announcements surrounding the the new site we are currently working on. What you are looking at is only the first phase of many great things to come!

The new site will be all about YOU. Whether you're a team sports fanatic, endurance enthusiast, action junky, or just want to be fit, all of us here at Active look forward to seeing you living the active lifestyle.

Here are some things we are working on:
bullet The World's largest directory of sports and recreational activities
bullet Message boards with thousands of topics of interest
bullet Video sharing among a thriving community of athletes
bullet Training tools and plans from coaches and world renowned athletes

To see what is in store for New Zealand, feel free to visit our Active.com North America site.

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